Stress and Anxiety

Stress and illness are linked.

These days people talk more openly about stress and anxiety than ever before.

Did you know that an estimated 75- 90% of doctor visits are stress-related problems?

Less stress = better health

Acupuncture is a great way to de-stress. No matter why people come to see me, one benefit they always notice immediately is less stress.

Some common ways stress affects people include problems sleeping, digesting food, tension headaches, TMP discomfort (clenching jaw), overthinking and worrying, and mind racing.

One simple yet profound way to understand acupuncture is that it helps the body to relax. When the body relaxes, we get out of our way, and then the body can go to work to heal itself.

Managing stress means achieving a sense of inner peace.

Acupuncture helps you manage stress by creating a feeling that everything will be ok and that you are strong enough to deal with whatever comes your way.

I believe stress is removed by coming for acupuncture treatments, lying down on the table, having a rest, resetting, and recharging.

Then, you are ready to take on whatever life brings your way. You cannot change the outside world. You can only change yourself, by making yourself stronger, more at ease, and more capable.

Acupuncture can make a difference for you.

Time to remove the stress that is making you anxious.

I invite you to work with me and reduce your stress level.

Contact me today!