Qigong
“The whole purpose of Qigong practice is to help you connect to the ‘inner-net’, the unlimited power and the unlimited wisdom of the universe that is called life force.” – Grand Master Nan Lu
If you like acupuncture, I believe you will love Qigong. Qigong and Tai Chi are the exercise branches of Traditional Chinese Medicine. It is the practice of ‘self acupuncture’, or, acupuncture without the needles! I believe it is the most powerful aspect of Traditional Chinese Medicine because it is internal. It is you doing the work, doing the exercises which operate on the energy level of the body or the meridian level.
Acupuncture was created as a result of the ancients practicing Qigong.
There are many different Qigong styles. The Qigong I practice is called Wu Ming Qigong, Grand Master Nan Lu’s teachings. He is the holder of two powerful well respected lineages, which link to Chuang Tzu and Lao-Tzu (author of Tao de Ching). His Qigong school is in New York City.
The current program offerings are all on zoom.
Three E Qigong.
Three E stands for Energy for Everybody Everyday. This is a four week class which is focused on increasing energy. We believe energy is needed to heal. The program is suitable for everyone because it is not based on a particular ailment or a particular group of people. It is simply based on increasing your energy. With more energy, you feel better. Different people will then use that energy in different ways – It depends on what you need to heal. This class consists of four Qigong moves which are easy to learn and you will see benefits quickly. Allow your body, mind and spirit to experience Qigong with this amazing class.
Next Class details coming soon.
Dragon’s Way Qigong®
Improve your Digestive System and Reduce Stress and Anxiety with this six week program which uses the principles of Chinese Medicine.
You will learn ten Qigong movements which are the core of the program. You will also discover the healing essence of foods, top foods for better health from the Chinese Medicine perspective and creative life style tips to manage stress. Herbs are an additional level of support that are optional – but highly recommended. Thousands of people have achieved incredible results from this program over the past twenty plus years and there are now instructors across the USA and abroad sharing this transformational class.
Classes meet weekly for 6 weeks to learn and practice the Qigong moves; the class also includes a short discussion on the 5-Element healing framework which is embedded into the program. Classes meet on Wednesday mornings, 8 – 8:50 Eastern Standard Time. The next group runs from Wednesday July 23rd – Wednesday August 27th.
The cost for the program is $229 which includes a workbook and a DVD on demand which you have lifetime access to.
This is a truly unique approach to better digestion and less stress. You will learn a totally new way to allow your body to heal itself.
Class size is small – text or call and let’s discuss if this is a good fit for you.
(781) 392 -6320
Breast Health.
This Qigong program takes place over two week. The class is ideal for women that are healing from breast cancer, those looking for ways to help prevent reoccurrence and also those that want to help prevent breast cancer in the first place. Help the energy flow through the breast area – the belief is that when energy flows, dIsease and Illness cannot enter. Illness is understood as energy stagnation. Over time, energy stagnation can turn to masses. In this program, learn movements specifically designed for energy flow in the breast area as well as a major focus on achieving inner peace. Bliss! Next Class details coming soon.