This is Menopause

“TCM (Traditional Chinese Medicine) sees menopause as a deep energy shift that extends beyond physical changes. It’s a natural and normal part of a woman’s life, yet it has the power to affect her mind, emotions and spirit.  Menopause is an energy gateway—a unique chance for a woman to prepare her body, mind and spirit for a healthy, long life. It’s a time when she can heal, strengthen herself, and balance and harmonize her energies. Menopause creates the opportunity for a transformation, a new beginning, as a woman becomes free to discover, pursue or complete her life’s mission and touch her spirit—and the spirits of those around her—in a profound and meaningful way.” If you would like to experience menopause this way, please get in touch..

This quote is an excerpt from my acupuncture and Qigong teacher, Grand Master Nan Lu who is based in New York. The book is titled 'Traditional Chinese Medicine: A Women’s Guide to a Hormone-Free Menopause'.
Here are some websites where you can learn more about Master Lu and his teachings.